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FitFinch

Free to start. No gym required.

Lift more. Eat better. See it happen.

A food diary, a workout log and a progress chart that are yours from the first day, whether or not you ever join a gym. Join one later and everything comes with you.

No card needed. Your data stays yours.

What you get

Four things, done properly

Not a feature list. The four things you actually open an app like this for, built so that using them every day is not a chore.

  • A food diary quick enough to keep

    Search everyday foods, log a portion in a couple of taps, and watch calories and macros add up as the day goes. Your targets are worked out from your own height, weight and goal.

  • A workout log that remembers for you

    Sets, reps and weight, from a library of exercises or your own. Personal records work themselves out, so you never have to think about what you lifted last time.

  • Progress you can actually read

    Weight and measurements over time, with a trend line through the day-to-day noise. Weight moves for a dozen reasons; the trend only moves for one.

  • Goals the rest of the app measures against

    Pick what you are training for and put a number on it. Every screen then knows what being on track means for you, rather than for an average.

How it fits together

The gym is the optional part

You sign up here, not at a gym. Join one when you want classes and a trainer, or never, and lose nothing.

Yours, always

Works on day one with no gym at all.

  • Your food diary, targets and history
  • Every workout you have logged, and your records
  • Weight, measurements and the trend through them
  • What you are training for
  • Who is allowed to see any of it

What a gym adds

Join as many as you like. Leave whenever you like.

  • A class timetable, and your place on it
  • Booking, cancelling and getting the last space
  • A trainer who can follow your progress, if you let them
  • The gym itself, in your pocket

Leave a gym and everything in the first column is still there. It was never theirs.

For gym owners

Run a gym? We set you up by hand.

There is no sign-up form here, and that is on purpose. Get in touch and we will create your gym, make you its owner, and put your timetable in front of members who are already using the app.

Get in touch

hello@fitfinch.com

  • Your classes, bookable

    Set your own booking window, notice period and limits. The last space is claimed under a lock, so a class cannot go over.

  • Your members and staff

    Trainers, admins and owners, with roles that apply at your gym and nowhere else.

  • Your colours

    Two hex values and the whole interface repaints, with the contrast worked out for you.

Your data

Sharing is a setting, not a slogan

A gym you join can see what you have agreed it can see, and nothing else. Here is what that means in practice.

  • Staff see your progress because you said so

    Not because they work there. The permission is checked on the server every time, so it holds whatever the app happens to be showing.

  • Health notes need their own separate yes

    Agreeing to share your weight is not agreeing to share your asthma. And every time somebody opens them it is written down, on a page you can read.

  • Take a copy, or take it all down

    Everything we hold about you, including what staff have written, as one file. Or delete the account outright. Same page, both immediate.

Start today. Bring a gym later, or never.

Answer four questions about yourself and the app is set up for your goal. It takes about a minute.